Sugar

I know that many of you must control your carbs or cannot eat sugar
because it exacerbates the seb derm. I have an issue though where,
after I eat sugar, I get a very bad hangover. My sinuses hurt, I have
a headache, I feel very irritable. Does anyone else have this problem?

Thanks!

David

4 Responses to “Sugar”

  1. Paul George Says:

    I can relate… I have similar symptoms both when I eat too much sugar
    and also when I first stop eating sugar after I’ve been eating it for a
    while.

    On the flip side, I feel really good once I get off the sugar (simple
    carbs) bandwagon and stay off - and I notice my sebderm improves
    slightly also.

    From what I’ve read, sugar "feeds" things in our body that we’d rather
    not feed - yeasts, fungus, parasites, etc. - things which may
    contribute to sebderm. When these things die or thrive, we can have
    physical symptoms as a result.

    Controlling sugar/carbs is definitely part of my overall sebderm
    strategy, as well as my general weight-control/health strategy.

  2. Aline Delois Says:

    Yeah, sugar and alcohol both cause my SD to flare, but
    if I eat so much as a Hershey’s kiss, I’ll have a 10
    beer hangover the next day. I have no idea what that
    is.

  3. Paul George Says:

    That sounds pretty severe and unusual… you might want to ask your
    doctor about it. Your body might be having difficulty processing
    sugar.

  4. Aline Delois Says:

    Yeah, I’ve had this for years. Doctors don’t have any
    idea what it is. I assumed it was somehow connected to
    the SD. Perhaps not. Thanks.

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