candida diet
after speaking to a friend whos has been put on the diet by his dr
for his stomach and a bit of research on the net the basic crux of it
is avoid sugar and yeast.
AVOID all fruits except you can eat
grapefruit,lemon,lime,kiwis,mangoes,bananas and frsh pineapple.
DONT eat walnuts or chickpeas any other nut bean or seed is o.k to
eat.The only veggies to stay clear of are mushrooms,sweet
potoes,tomatoes.NO chocolate or caffeine or any refined sugars.YEAST
of all kinds must be avoided which means you have to read the labels
on alot of things,BREAD is out except rye and wholegrain sourdough,You
must avoid enriched foods such as pasta crackers etc stick to whole
grain and semolina pastas.AVOID cow cheese try soy rice or goats cheese
CHECK the label on everything no
additives,preservatives,sweeteners,Unfortunately ALCOHOL is also a no
no.This diet may differ from others as there were tons on the net Im
going to give it a go for a couple of months to see if it helps my
condition at all.
April 14th, 2007 at 5:20 am
Hello,
Regarding the diet you mentioned, i am already following it and it
is showing good results; however, I might disagree with you
regarding the fruits prohibition because other than the ones you
specified can be allowed like cantaloupe, melons, berries
and apples can be added to your regime and they even help during
flare ups.
Thx a lot and merry Xmas in advance
Fady