Last Question Tonight-Are There Foods I Should Avoid?
I read somewhere along the way that foods like Salmon
make SD worse because of their high oil content or the
omegas are too high or something like that. I eat a
lot of salmon and eat a lot of foods high in the
omegas and take omega supplements. Am I making my SD
worse by eating these things? Thanks, Roxanne
January 12th, 2007 at 10:51 am
I’ve read this somewhere too but I haven’t been able to find more
literature to back it up. There seems to be a consensus to avoid
seafood. But salmon is considered fish, not seafood.
Omega-3 supplements don’t harm and are reported to help sebderm (and
your mood).