Last Question Tonight-Are There Foods I Should Avoid?

I read somewhere along the way that foods like Salmon
make SD worse because of their high oil content or the
omegas are too high or something like that. I eat a
lot of salmon and eat a lot of foods high in the
omegas and take omega supplements. Am I making my SD
worse by eating these things? Thanks, Roxanne

One Response to “Last Question Tonight-Are There Foods I Should Avoid?”

  1. Neva Marjory Says:

    I’ve read this somewhere too but I haven’t been able to find more
    literature to back it up. There seems to be a consensus to avoid
    seafood. But salmon is considered fish, not seafood.

    Omega-3 supplements don’t harm and are reported to help sebderm (and
    your mood).

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