Foods to avoid?
Has anyone read or come across information regarding foods/beverages
to avoid in regards to what might aggrivate seb derm?
3 Responses to “Foods to avoid?”
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Has anyone read or come across information regarding foods/beverages
to avoid in regards to what might aggrivate seb derm?
You must be logged in to post a comment.
September 17th, 2006 at 11:23 am
Such a list is almost impossible to compile that would fit us all, but
there are a few things that seems to effect almost everyone of us,
such as really spicy foods.
September 17th, 2006 at 7:33 pm
Here is a partial repost of a message I previously wrote the last
time diet was discussed. The most important things to try to avoid
are sugar and refined flour:
Listed below are several links that talk about the relationship
between certain foods and inflammation. The articles list foods that
promote inflammation and also food that help suppress inflammation.
Yeast can be similarly affected by the same foods.
The articles note other contributing factors such as genes, stress,
etc. so clearly there are other factors affecting conditions such as
seb derm that involve inflammation and/or yeast. That may explain why
we can still have flare-ups even if we are eating well. The first
article contains the results of a study of arthritis patients where
some followed an anti-inflammatory diet for 8 months, some followed a
Western diet and subsets of each group took fish oil supplements.
…..
Sharon Kantanie
September 18th, 2006 at 7:16 am
yeast,dairy products are must….but everyone is different you should take
an allergy test…where they send your blood out to the lab. and test it
against many other food. Then you can build your diet upon the results.