Fatty Acids and Oily Skin

1)Since SD apparently thrives on fungus, what types of foods contain
the most fatty acids?
2) What are the best ways to combat oily skin?

4 Responses to “Fatty Acids and Oily Skin”

  1. Marianne Mirta Says:

    Regarding oily skin — if you want results, real results, there’s
    nothing more effective than Accutane, a low dose on 10 mg a few
    days/week should do the trick.

  2. Dorothy Delisa Says:

    Chris,
    Since WHEN did SD start thriving on a fungus?

    Also, According to an AAD brochure I’m reading, unless your an
    infant, food allergies can be ruled out. "SD is not diet related."

    "SD is excessive oiliness of the skin or hair especially the scalp
    and face."

    SD is an oil gland problem and usually found in adults with
    conditions of the nervous system. Once again, eliminate stressful
    situations in your life and you’ll have less break-outs.

    Dan

  3. Alexis Charolette Says:

    I must say that taking Omega 3 fatty acids ( fish and flax seed oils) had
    helped my SD quite a bit. If you do a google search on SD and Omega 3’s you
    should be able to find some information about how these good oils help your
    skin to produce less sebum. im currently taking 3 tablespoons of organic
    flax seed oil a day and dont find the taste unpleasant if it is mixed with
    milk. Good luck to you all.

  4. Neva Marjory Says:

    I would try a few other things before using Accutane. From a quick web
    search, it looks like Accutane is nasty stuff and the ADA recommends
    only using it for the toughest cases of acne. They warn that Accutane
    can cause birth defects when used by pregnant women.

    Women worry about oily skin a lot; I’m sure there are lots of facial
    cleansers out there that can help. I’d suggest trying Cetaphil (the
    version for normal to oily skin). Or maybe apple cider vinegar? :)
    -Torre

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