New to this group

I need advice on the following:

Diet:
I need to know what foods I should absoloutley avoid to control my seb
dermatitis.Ive been on the apple cider vinegar diet for a couple of
days now along with the acv routines

Supplements:
Right now im taking a multivitmain tablet once a day. Plan on getting
hold of some b vitamins and some esssential fatty acids.

Borage Oil?:
Has anybody had any successs topically applying borage oil.

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