Boswellia

Hi,
Boswellia continues to work very well for me. Along with vitamin B5 it
has reduced the sebum on my skin and reduced the redness as well.
During the day I use Dermadoctor’s Tease Zone to dry up the oil on my
face. Works great for me. I’m not using any topicals right now. Let me
know if you have any questions.
Tim

9 Responses to “Boswellia”

  1. Neva Marjory Says:

    Hi,
    Do you take Boswellia orally? How much has it reduced your seb derm?
    Also, when you apply the t-zone gel from Dermadoctor, does it keep
    sebum away through the whole day, and does it in any way cause
    irriatation to the skin?

    Thanks

  2. Neva Marjory Says:

    Yes, I take one boswellia pill three times a day with meals. I
    believe that the B5 reduced my sebum by 60% and the boswellia has
    reduced it a further 25%. The t-zone gel keeps my face oil-free for
    about 3 hours or so. I don’t find it irritating at all and it is very
    easy to apply. Clinac OC also works, but it smells more like medicine
    and it’s a little chalkier. The t-zone stuff is very smooth.
    I also believe that the boswellia has reduced my redness/inflammation
    by about half. It may not work for everyone, but it is definitely
    helping me.
    I plan to take some blood tests this summer to make sure that these
    supplements aren’t causing me any internal problems.
    Tim

  3. Neva Marjory Says:

    Thanks for the reply.
    One more question, if you do not mind.
    When sebum returns after 3 hours what do you then? Reapply or wash face
    and then reapply?

    Thank you,

  4. Neva Marjory Says:

    I just use a Clean and Clear Oil Absorbing Sheet to wipe off any excess
    oil, then reapply the t-zone. It’s easy and works great.
    Tim

  5. Neva Marjory Says:

    Hi Tim,
    I am going to try Boswellia, so I am going to the store to get it today.
    I was wondering, how many mgs are the pills you are taking?

    I did try the Tease Zone gel from Dermadoctor, but the verdict is not
    out yet. Do you in any way feel that the gel irritates the skin or
    makes it redder?

    One thing, what is your experience with sun light?

    Thanks,
    Mads

  6. Neva Marjory Says:

    I’m not sure how many mgs the boswellia pills are. I’ll check tonight
    and let you know. I didn’t find any irritation with the Tease Zone gel.
    In fact, it feels good going on and I’m noticing less redness. Maybe
    you could try Clinac OC. It has the same active ingredient, but may be
    less irritating for you. I avoid the sun - hats, sunscreen, shade, etc.
    Tim

  7. Neva Marjory Says:

    Hi,
    I bought the product Bet-Vec, which contains 300 mg Boswellia (65 %
    guaranteed boswellic acid) and 300 mg curcuma longa (95 % curcuminoids
    guaranteed). This product was the only one they had with Boswellia,
    and I am going to take 1 capsules 3 times pr day at first. But it was
    interesting that it also contains curcuma longa, since this substance
    has a well documented anti-inflammatory effect as well.

    Do you prescribe an anti-inflammatory effect as well as an anti-sebum
    effect from Boswellia? Do you know how boswellia has an anti-sebum
    effect? I can appreciate that it has an anti-inflammatory effect due
    to influencing the inflamation pathways, but I am curious how it works
    to reduce sebum, if it has that property.

    Best wishes,

    Mads

  8. Neva Marjory Says:

    Hi Mads,
    Yes, my boswellia pills are 300mgs. I don’t know about the curcuma
    longa. I also don’t know how boswellia reduces sebum, but that’s what
    it seems to be doing for me.
    I am going in for some blood tests next week just to make sure the
    supplements I’m taking aren’t causing any problems.
    Tim

  9. Neva Marjory Says:

    Hey Tim,

    its me! Can you keep us updated on your blood test? Hope you
    are fine!

    Amadeus

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