Boswellia Update
Hi,
Several folks on the rosacea list have had some success taking
boswellia capsules. About three weeks ago I gave it a try too. As I’ve
posted before, vitamin b5 has reduced my oiliness by about 60%. I
believe that boswellia has reduced it by a further 30%, so it’s not
completely gone, but definitely better. My skin is also less red and
tight feeling. I noticed the difference within 2 or 3 days. I take one
capsule three times a day. I hope it lasts because I’m not using any
topicals right now and my skin is looking good. I do use Dermadoctor’s
Tease Zone Oil Control Gel a couple of times a day to reduce the shine
and it works very well. Apparently, it has the same ingredient as
Clinac OC. I might try that next because the Dermadoctor’s stuff is
expensive.
So, if oiliness and redness is a problem for you, give boswellia a try.
I’ll let you know how it goes for me.
Tim