sun - good or bad
hello all,
simply put is sun something to avoid or try and be in to a resonable amount? my
SD really kicked in about age 32, 37 now. i spend my days in an office with a
dirty terrible heating/ac system. as a kid/youger man i was out in the sun, used
to play tennis. just wondering if the sun was what was keeping the SD away in
the younger years. sweating, getting warm really seems to have a negative
effect. have not worked out in about 16 months…and it’s starting to show. heat
in general is not a good thing and summer is on the way.
piotr
October 23rd, 2005 at 12:43 am
Piotr
Your symtoms really remind me of how i was about a year ago, no heat, no
workouts nothing. I now work out about 3-4 days a week with basketball in
the sun purposely to over heat and sweat. It allows to detox your pores and
is good for you. Try searching for a food allergy
Tony the Baloney the one and ONly
October 23rd, 2005 at 10:52 am
Tony
Hope you are well.
I have seb derm and rosacea, so playing football, etc. makes my face bright red and the rosacea worse.
I enjoy the occasional drink (or three), and therefore don`t want to give up on the social life.
I`m using Protopic as I found it to be the only thing that helps my seb-derm.
I have no idea where to start with regard to my diet.
Can you help.
Cheers mate
Jason
October 24th, 2005 at 5:19 pm
Jason,
there is a another group for our condition that mentions an apple cider
vinegar with mother (ACVM ) diet and treatment. I do not know how it reacts
with rosacea but i heard, not tried yet with seb derm it can do wonders. in
there they mention a diet. Basically anything that is good for you and not
processed as the example i have given in the past, not to eat beans out of
a can instead cook them your self. NOW again i stress this, that a doctor i
have been seeing found that i had a food allergy to coffee and black pepper.
I dont know if you or anyone else may have this that causes your reaction.
For me it did, so i elimated them from my diet completely and am seeing
positive results.
tony baloney the one and only
October 25th, 2005 at 3:28 am
Thank you Tony.
I will give it a shot.
J