Maybe nothing might help
For the past year I have tried everything-p. zinc, selenium sulfide,
ketocanzole, washing my face with everything I could. At first I
could not stand the white flakes so I moisturized like crazy and
washed my face with everything. I was in a panic. I think that made
it worse. Then the red inflammation started-screw that! I will take
the flakes any day! This is my regimin now-my face is so much clearer:
I still use a one time application of nizarol every 3-4 weeks which
probably keeps it in check. I threw out all of my old moisturizers
and I put nothing on my face and it looks 90% better. Beleive me I
would not be telling you this if I did not think it would help. I
felt like I was in hell. Not anymore I have learned to live with this
small inconvienece. Here are a few things that helped me get a grip:
-Not taking a super hot shower, use luke warm/cool water when washing
the sensitive parts of your face and scalp.
-Drink a lot of water
-Get your ass in the sun, you will not only look better but it slows
down cell proliferation. I know the risk of cancer from the sun but I
will take it because I am still young and hopefully I will find a
girl before I am 30. And I am not saying this to people with roseca.
I go tanning in the winter and I could care less what people think
of why I am so tan. I surf in the summer so I got the sun and salt
water on my side.
-Relax its not the end of the world, I thought it was. But that was
stupid.
-If you use steroid creme, limit yourself, I think it made my face
worse.
-Love yourself and feel good!