Boswellia - Copied from Rosacea List

I got mine from vitamin world (www.vitaminworld.com). I got the one
that costs $20 because that has enough Boswellic
acid(160mg)—400mg Boswellia. They are located in malls and other
places in the Dallas area– so they might be close to you to.

Progress after 7 days

Oil production
I only noticed decreased oil in the mornings. During the day I still
blot my base about 5x times(2-3 sheet each time) with clean and clear
oil sheets. I must do this otherwise my face to SUPER shiny.
Surprisingly though I only need to use ½ a sheet when I wake
up(and that’s after 7 hours of not blotting—in the past my
face would have been REALLY greasy)


Papule / Pustule
My face might be better from Boswellia but it’s hard to
tell—before I started I was already noticed on an upswing from my
red/ blue light therapy(Verilux Happyskin). I have been getting a few
small ones, but my face is close to clear. During red/blue light
treatments my face got MUCH worse over the 3 months, then in the week
12-13 my face cleared up really quick—which was also the time I
started Boswellia.

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