Anti-inflammatory fruits
I have been doing well with Cutanix, Aloe Vera moistuizer, flax oil
pills, and washing my face in the eve with Oil of Olay gentle foam
wash, and in AM with just water. I have been flake free for about
2.5 months. I do get some redness off and on in the SD area.
Two weeks ago, I had a flare up of SD after I had to put my dog
down. I also have rosacea. My face was feeling very irritated and
it started flaking.
I decided to start eating fresh fruit in the AM, based on reading Dr.
Nase’s book on Rosacea. (I think that is where I read it, I read
stuff everywhere on these conditions)
So, I bought berries which are suppose to be anti-inflammatory. I
ate strawberries and blueberries each am (and cantaloupe for the heck
of it). My face felt less tight and irratated and my peeling stopped
the same day. I am not sure if it is related to the fruit, but
wanted to pass it along, in case someone else wants to try it.