what supplements / vitamins is everyone taking
I am taking a boat load of supplements.
Vit B-Complex
Vit E
GNC Daily Vitamin
Flax seed Oil
Borage Oil
Siberian Ginseng Root
Echinacea
Does anyone recommend anything else that I should take?
Also, I just ordered a bunch of Aurveda products from the net.
(Ayurveda is a wholistic system of medicine from India)
Ive ordered 4 aurveda products
Neem Nimba,
Ashvagndha withania somnifera
Tulsi Holy Basil
Shallaki Bosweclia
I am not sure if you all know my story. I lived in a house infested
with mold for over 3 years and didnt know it. The mold was all over
inside the walls. I got very sick last year. I found out about the
mold when a leaking pipe burst and the plumber had to cut into the
drywall and he saw all the mold. I moved out, but all my health
problems are a result of the mold. dermatitus, joint pains,
arthritis, breathing problems, etc etc … So, I am trying to
treat all my ailments with anything and everything to get back in the
norm again. Anyway, here is a description I pulled from the website
where I ordered these products.
Neem known as “the reliever of sicknes“ boosts the immune system at
all levels while helping the body fight infections. It is a powerful
blood purifier; hence beneficial in chronic skin conditions like acne
eczema; psoriasis and many more. Since ancient times, neem has been
used for maintaining healthy glowing skin.
Tulsai has anti microbial and anti-inflammatory properties, and is
useful in respiratory tract infection like dry or wet cough, cold and
sore throat.
Ashvagandha is recognized for imparting sense of well-being and in
coping with life’s daily stress.
Ashvagandha has a adaptogenic action that leads to better physical
fitness and helps cope with life’s daily stress. It is especially
beneficial in stress related disorders such as Arthritis,
hypertension diseases and general debility.
I will try them all and let you know if they work. Thx for reading.
Nick