thanks fitted shirt
I appreciate your response. I was wondering too, if anyone here has
tried taking large amounts of B5. I think this is supposed to be
geared more towards acne but wondered if it would help/hurt seb derm.
cheers,
amon
One Response to “thanks fitted shirt”
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August 11th, 2004 at 2:06 pm
the internet will tell you that it’s acceptable to take in up to 20
grams of b5 everyday…i’d say that is outrageous. one 500mg pill is
5000% of the recommended daily intake. if you are going to go on
this program, i’d say 1-3 pills a day would do it. if you easily get
an upset stomach, you might end up in the hospital after taking 20
grams of this stuff, which is an acid by the way.