newbie alert . hehe

hey everyone. glad to know i am far from alone with the SD battle.

Ive spent the past 45 minutes reading and searching posts and Ive
read that low sugar/carb diets helps, borage oil helps, Siberian
Ginseng works, ACIDOPHILUS works … Anything else that I might
have missed ???

Heres a brief bio bout me ….

Im 29 yr male in Nebraska and SD came into my life just recently. I
have red bumps and itching on my scalp, and red bumps / flaking on my
forehead.

The first dermatologist put me on Cormax straight up and told me to
use it 24/7 regardless of the warnings of excessive usage. I used it

for about 5 weeks and I started getting scared about using this for
long term usage so I went to a new dermatologist last Tuesday and
they put me on doryx and elidel cream. My scalp stopped itching
and my forehead cleared completely until last night when i went to
the gym, worked out and then hit the steam room and my forehead broke
out and I got the red bumps again. And now I am trying to rid
myself of the red bumps once again … Ugggg

I have just ordered borage oil, Siberian Ginseng, and ACIDOPHILUS
and will start watching my carb and sugar intake as well.

Anyone else have flare-ups associated with with heat/steam. Can
anyone explain to me why this happens with heat ???

Thanks.

Nick

4 Responses to “newbie alert . hehe”

  1. Blair Blair Says:

    Nick,
    Welcome–I think you are on the right track with the Elidel and the
    supplements and diet–never tried doryx though.

    Heat and steam may make seb derm worse as it causes you to sweat–you have a
    lot of sweat glands on your scalp and forehead, this can trigger a flare of
    seb derm in some people (it does for me). Best thing to do is to avoid
    sweating as much as possible, this is hard especially if you are active in
    sports,–you can also try cutting your hair shorter if it is on the long
    side, this helps to minimize sweating a little bit.

    Staem rooms and saunas are no good, as you also want to avoid going from one
    temperature extreme to another–this is a common cause of flares in those
    with atopic dermatitis as well–not sure why, but it just happens.


    Give the eildel another shot with avoiding sweating and temp extremes and it
    should clear you up again.

    gl

    RJ

  2. Neva Marjory Says:

    thanks for the information. i have another questing regarding
    water. i have hard water in my house and i am wondering if i would
    benefit from having a water softener installed. anyone know if
    soft water will help the sebderm ?

  3. Neva Marjory Says:

    I do too; I use the water from my kitchen sink to wash with–I have a
    water filter there (Pur) and it seems to clear it out enough to make
    it alright for me.
    –Angel

  4. Luann Adrianna Says:

    There some folks on on another sd board having success with
    raw/unfiltered (not supermarket brand) apple cider vinegar.

    He/she is an idiot. I’m glad you stopped using them.

    How long do they have you on the doryx? If for longer than a month
    or so it *might* cause issues. Elidel worked pretty good for me if I
    use it for a couple of days and then stop for a week and a half. It
    tended to give me a burning sensation. I’ve been using protopic in
    some spots but it is something you would probably only want to use at
    night (greasy look)

    > Anyone else have flare-ups associated with with heat/steam. Can
    > anyone explain to me why this happens with heat ???


    I’ve gotten them from time to time, although recently I haven’t had
    them. I think what has helped me is to wash my hair twice a day.
    Once in the evening and once at night. I also turn down the temp
    when I rinse my hair.

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